Let's Work Together One‑on‑One

1:1 Care

Customized Care and Treatment

Ready to Transform Your Health?

If you’re ready to finally understand your body and transform your health, I can’t wait to work with you! Book an appointment to get started.

Appointments are available in-person or virtually.

You deserve to
feel good in your body, everyday

I help women transform their health, and I love it!

I love being able to help women transform their health. Every woman deserves to feel good in their own body, every day.

I work with women, like you, who struggle with hormonal imbalances and who need help with:

  • Heavy, Painful, and Irregular periods (PMS, PCOS, Endometriosis, Fibroids)

  • Fertility

  • Digestive Problems (Bloating, Indigestion, Constipation, Diarrhea)

  • Stress Management

  • Weight Management

  • And more!

What does it look like to work with me?

First, we need to gain clarity and understand the root cause of your problem

We will start with an initial appointment to review your health history, health concerns, and health goals in detail. Then, we will investigate and identify the root cause for your health problems so that you can understand how your body works and what you need to do to get it back on track.

Then, we develop a personalized strategy and treatment plan, just for you

Our strategic treatment plan will outline the process and action steps for addressing your health concerns. This personalized treatment plan may include lab tests and recommendations for your diet, lifestyle, and herbal/nutritional supplements.

Finally, we implement the plan, evaluate the results, and transform your health!

You can expect to see me regularly in the first 3-6 months of us working together. Together, we will ensure that you are getting the desired results. I will support you all the way!

You deserve
pain‑free, struggle‑free, periods
You deserve
stable energy and mood ALL month long...

Ready to get started?

You deserve to feel energized and empowered to transform your health. If you’re ready to finally understand your body and take control of your health, I can’t wait to work with you! Book an appointment today.

1:1 Care FAQ

  • After your initial appointment, you will book a follow up within 4-6 weeks to assess your plan and review any "homework" and lab testing.

    You can expect to book approximately 3-5 appointments in the first 6 months of us working together.

    The number and frequency of appointments will depend on your health goals and progress.

    • Your treatment plan will include lab testing, as well as dietary, lifestyle, and herbal/nutritional supplement recommendations.

    • Acupuncture may be recommended as well. This modality treatment of many health conditions, including PMS, menopausal symptoms, fertility support, chronic pain, injuries, and muscle tension. Depending on your condition, multiple sessions may be recommended for best results. Acupuncture appointments are approximately 30 minutes long.

  • Lab tests can be used to support a diagnosis, guide your treatment plan, as well as monitor the efficacy of treatments. In addition to requisitioning standard medical blood work, we also provide:

    • Hormone Testing (Reproductive, Metabolic, Thyroid, and Stress Hormones)

    • Food Sensitivity Testing

    • Digestive Health Testing

    • Heavy Metal Testing

    Lab testing with Dr. Newry is not covered by OHIP, coverage may be offered by your extended health insurance provider. Check your insurance policy for more information.

  • 1:1 Care is only available to residents of Ontario, however, I can still help you through my group program – Hormonal Harmony.

Got more questions?

I’ve got answers! Book a free 15-minute consultation with me to get started.