Good Habits Archives - Dr. Catherine Newry
naturopathic medicine, naturopathic doctor, hormone balancing, fertility, infertility, health, acupunture, Toronto, Yonge and Lawrence, Lawrence Park, Yonge and Eglinton, natural medicine, nutrition, stress managment
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Good Habits

Sleep is an important and integral part of your health. Sleeping, ideally, should be a welcome part of your day-to-day routine. For some, it's an inconvenience and is often one of the first sacrifices we make in our battle with “busy-ness”. Meanwhile, for others the battle is...