Recipes Archives - Dr. Catherine Newry
naturopathic medicine, naturopathic doctor, hormone balancing, fertility, infertility, health, acupunture, Toronto, Yonge and Lawrence, Lawrence Park, Yonge and Eglinton, natural medicine, nutrition, stress managment
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When the season changes, especially as we go from warmer weather to colder temperatures, this increases stress on the body. Additionally, the change from summer to fall brings with it a change in pace as our schedules get busier. These stresses weaken our immune system,...

We’re full swing into fall! Pumpkin spice everything is everywhere and Halloween is coming up, so I thought I’d take the chance to let you know about some of the awesome perks of adding pumpkin seeds to your diet. In general, nuts and seeds make great...