Dr. Catherine Newry | Nutrition
naturopathic medicine, naturopathic doctor, hormone balancing, fertility, infertility, health, acupunture, Toronto, Yonge and Lawrence, Lawrence Park, Yonge and Eglinton, natural medicine, nutrition, stress managment
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Nutrition

We’re full swing into fall! Pumpkin spice everything is everywhere and Halloween is coming up, so I thought I’d take the chance to let you know about some of the awesome perks of adding pumpkin seeds to your diet. In general, nuts and seeds make great...

“Should I be taking supplements?” “Is taking a multi-vitamin good enough?” “Do supplements actually work?” “Why are supplements so expensive?” “Why should I take supplements?” I hear these questions a lot. I understand that there is a lot of conflicting information available so I'd like to...